Try These At-Home Solutions for Dry Skin
Have you noticed changes in skincare needs throughout the year? As we age, our skin becomes more delicate and requires special attention. A more common skin issue is dry skin, especially during winter times. Peeling, inflammation, bruising, and scarring are all potential outcomes of neglecting dry skin. It is crucial to treat dry skin early on to stop it from getting worse. In most cases, skin care products sold in stores are overpriced and don't deliver the results they promise. Using home remedies for dry skin is only one of the numerous well-established methods that can help improve your skin's overall state.
Keep reading to learn how to prevent or treat dry skin at home.
Is this Dry Skin?
Dry skin, also known as xerosis, is characterized by an abnormally thick and flaky epidermis. Untreated, dry skin can lead to cracks and infections. Keeping dry skin hydrated is essential, but some pharmacy products may be too expensive or harsh for daily use.
The Science Behind Homemade Dry Skin Cures
Dry skin problems can be effectively treated with everyday household items. Except where stated, the therapies listed below can also be used as moisturizers.
Sunflowers Oil & Olive Oil
According to scientists, oil extracted from sunflower seeds has been found to have moisturizing effects. A study conducted on the upper arms of healthy people found that using a moisturizer containing sunflower seed oil improved the skin's moisture.
A similar study found that olive oil affected the skin's barrier, indicating that not all natural oils are safe to use as moisturizers.
Coconut oil is an excellent treatment for dry skin for those who want all-natural remedies. Recent studies have shown that coconut oil is equally effective and far safer than petroleum jelly for treating dry skin. In addition, studies showed that it significantly increased the number of lipids (fats) on the skin's surface.
Researchers found the saturated fatty acids in coconut oil in 2016 to maintain the skin's moisture balance effectively. Emollients, such as fats or oils, can be used to treat dry skin by filling in the cracks and smoothing out the texture.
Oatmeal, another all-natural ingredient, can help treat dry skin. Dry skin could benefit from a bath with oatmeal powder or the use of lotions containing oatmeal.
Oatmeal extracts were looked at in 2015 to see if they could help treat dry skin because they reduce inflammation and fight free radicals.
Consumption of Milk
Lotion made from milk would be useless on dry skin. However, one study from 2015 indicated that consuming milk helped reduce dry skin complaints.
Researchers found that supplementing mice's diets with phospholipid, a milk fat, enhanced the skin's ability to ward off moisture loss. However, more research is required to determine whether or not ingesting milk has the same effect on human skin.
Honey is effective in treating a wide range of skin conditions. In addition, honey is effective in treating dry skin at home. Numerous studies have shown honey to promote moisturizing skin, healing & anti-inflammatory properties.
Due to its hydrating, moisturizing, antibacterial, antifungal, and antimicrobial characteristics, honey can be a natural cure for dry skin. In addition, since it's manufactured from all-natural components, putting it on your skin won't harm it.
Mineral oil, also called petroleum jelly, has been used to keep skin moisturized for years.
In 2017, old skin's barrier function was enhanced after being treated with petroleum jelly. The results of this study show that petroleum jelly is an excellent way to treat dry skin, especially as we age.
In a 2003 study, aloe vera gel effectively treated dry skin. So if your hands or feet are dry, apply aloe vera gel before covering them with socks or gloves to retain moisture. The gel can be used before bed and left on throughout the night.
If dry skin appears in another part of the body, putting on a lot of aloe vera gel and letting it soak in may have the same effect.
YourHappy Collagen Fizz is a great way to keep hydration level with optimal collagen level. This supplement increases luminosity & hydration in your skin. Simply place one tablet in 150 ml of water, allow it to dissolve, and consume. Best to drink in the morning or right before bed.
Key Consideration About Preventive Measures
A technique to avoid dry skin is applying a moisturizing moisturizer after every shower.
Dry, flaky skin can be avoided using a moisturizer or emollient after each shower. As an additional measure against dry skin, avoiding the following is recommended.
- Triggered an allergic reaction in the skin.
- Processes of Extreme Cooling
- A dull blade or no shaving cream will prevent a close shave.
- Frequent bathing or showering
- Poor Skin Care While Bathing
- Hot tubs and showers can cause burns.
- Lotions for the body that contain alcohol
- Wearing clothing that can trigger dermatitis
- Constant exposure to disinfectants
- enclosed space with a heat source
- Vulnerable exposure to the wind
Conceding When to Seek Medical Treatment
You may have an underlying skin condition if environmental causes and aging aren't to blame for your dry skin. Those concerned that this could be the case should schedule a visit with a doctor.
If you've tried over-the-counter (OTC) remedies for dry skin and they haven't helped, it may be time to visit the drugstore.
It is essential to stay hydrated and treat dry skin right away. This happens when dry skin isn't properly cared for.
- Patches of intense redness
- bacterial overgrowth
As with any illness, a bacterial one can cause discoloration, swelling, and pus leakage. Troubled with a skin infection? You should hurry to the nearest hospital.