Turmeric

Turmeric

Turmeric

SCIENTIFIC NAME

Curcuma longa


About

Turmeric is the spice that gives curry its yellow color. It is well known in India for thousands of years as a spice and medicinal herb. It contains compounds with medicinal properties called as curcuminoids, the most important of which is curcumin. A potent anti-inflammatory and antioxidant, Curcumin enhanced with Ginger to increase bioavailability, blocks the actions of inflammatory molecules in the body to help you to heal & recover faster.


Dosage & Duration

Indian diet provides around 2,000–2,500 mg of turmeric (60–100 mg of curcumin) per day.

Benefits

  • Boosts Cognitive Function

    Curcumin protects brain cells by binding to and dissolving abnormal proteins.

  • Fights body-wide inflammation

    Curcumin has been proven to significantly lower levels of inflammatory markers.

  • Promotes youthful radiant skin

    Curcumin promotes soft, smooth, glowing skin and fights fine lines and wrinkles.

  • Supports Natural weight loss

    Curcumin can enhance weight loss when combined with a healthy diet and exercise.

  • Boosts Detoxification

    Curcumin optimizes function of the liver, the body’s primary organ of detoxification.

TOP 3 STUDIES


Immunomodulators Inspired by Nature: A Review on Curcumin and Echinacea

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