Turmeric
Turmeric
Turmeric
SCIENTIFIC NAME
Curcuma longa
About
Turmeric is the spice that gives curry its yellow color. It is well known in India for thousands of years as a spice and medicinal herb. It contains compounds with medicinal properties called as curcuminoids, the most important of which is curcumin. A potent anti-inflammatory and antioxidant, Curcumin enhanced with Ginger to increase bioavailability, blocks the actions of inflammatory molecules in the body to help you to heal & recover faster.
Dosage & Duration
Indian diet provides around 2,000–2,500 mg of turmeric (60–100 mg of curcumin) per day.
Benefits
-
Boosts Cognitive Function
Curcumin protects brain cells by binding to and dissolving abnormal proteins.
-
Fights body-wide inflammation
Curcumin has been proven to significantly lower levels of inflammatory markers.
-
Promotes youthful radiant skin
Curcumin promotes soft, smooth, glowing skin and fights fine lines and wrinkles.
-
Supports Natural weight loss
Curcumin can enhance weight loss when combined with a healthy diet and exercise.
-
Boosts Detoxification
Curcumin optimizes function of the liver, the body’s primary organ of detoxification.
