In recent years, collagen's popularity has skyrocketed. It must be. According to studies, collagen has many benefits, including improving skin quality. But when should you start taking collagen, and how exactly should you take it?
If you wonder about any of the above, this blog is for you. Your questions concerning collagen and its uses will be answered here. Interested? Keep reading!
The Question "Why?" Comes To Mind When Considering Collagen Supplements
Age and environmental factors like pollution and sun exposure can contribute to collagen depletion. Because of this decrease in collagen production, wrinkles, fine lines, and sagging skin may appear. However, synthetic collagen, found in many topical skin care treatments and supplements, can make up the difference. Collagen can be either naturally occurring (endogenous) or introduced (exogenous) into a body.
- Endogenous Collagen - Collagen that is made naturally within the body is called endogenous collagen. Endogenous collagen, which the body produces on its own, is responsible for many vital functions. However, serious health problems, such as scurvy, can develop when deficient collagen.
- Extracellular Collagen - Synthetically produced collagen is used to make exogenous collagen. Exogenous collagen refers to all collagen supplements. Synthetic collagen is being used in the beauty industry to speed up the healing process and increase skin elasticity.
Where Does Collagen Stand In The Eyes Of The World?
Consuming foods high in collagen—a protein that unites tissues in fish and animals—has long been viewed as a panacea for aging among Chinese women. Pig feet, shark fins, and donkey skin are some of the popular options.
Injectable collagen, an expensive injectable filler used to plump lips and soften wrinkles, rose to prominence in the 1980s in the United States. In recent years, however, collagen has come out in more tasty forms, like fruity chews, vanilla-flavored coffee creamers, single-serving sachets, and capsules that are easy to swallow.
Celebrity advocates on Instagram, like Kourtney Kardashian, who reportedly drinks a cup of hot collagen every morning, haven't hurt sales. However, former medical sector skeptics are also beginning to rethink their minds. A small body of evidence shows that cannabis can enhance skin, decrease arthritis symptoms, speed wound healing, and prevent muscle atrophy.
Worldwide Collagen Global Market Value
The value of the worldwide collagen market is estimated at $8.36 billion in 2020, growing at a CAGR of 9.0% between 2020 and 2028. The market's growth is anticipated to be driven by rising demand from various end-use industries, such as the cosmetics and food and beverage sectors. As a result, demand for items made with collagen is expected to rise, boosting sales.
Best Time: Should I Consider Collagen Boosters?
Unfortunately, due to the individual nature of its deficit, there is no universally applicable remedy. Suppose you're unsure when to start taking collagen supplements, though. In that case, you may always consult your dermatologist because there is no best time to begin consuming collagen when considering age groups. There are several contributing factors at work here. Let's have a look at a few examples:
- Your 20s That Your Collagen Production Begins To Slow
The body's collagen production decreases typically in your twenties due to aging. Collagen production, according to research, declines at a rate of 1% per year. From this, you need to get started as soon as possible.
- Deplete Collagen Production Affected By Your Way Of Living
The increased exposure of your skin to UV radiation causes the production of free radicals. Collagen is degraded due to oxidative damage triggered by these free radicals, harming healthy cells. Collagen breakdown can also be caused by bad habits like smoking and eating too much sugar. When the body is low on collagen, it is best to supplement it with protein foods.
- Alterations To One's Diet And Way Of Life Can Hasten Collagen Process
Smoking cigarettes, for example, has been linked to accelerated aging, wrinkles, and a loss of skin elasticity and firmness. Collagen production is cut by 40% in smokers. The study also found that smoking inhibited collagen production by as much as 40%. Research suggests that this synergistic effect is what causes smokers to age prematurely.
Furthermore, glycation, which hinders collagen's ability to link with neighboring cells and proteins, is enhanced by a diet high in added sugar and ultra-processed foods, therefore leading to accelerated aging.
Collagen level is depleted by alcohol. Excessive alcohol usage has also been shown to exacerbate skin aging by decreasing collagen synthesis and hindering skin healing mechanisms. Alcohol also inhibits hair and skin health by preventing the body from producing collagen, which is essential for maintaining a healthy body.
The body's ability to produce collagen declines when vitamin intake drops. That's why taking collagen supplements is a good idea if you enjoy an unhealthy lifestyle occasionally. In addition, the loss of collagen and bone density that comes with aging can be slowed by doing this in addition to your regular workout routine.
One of the unfortunate and unavoidable consequences of becoming older is a loss of collagen. However, the right diet and lifestyle choices can slow age-related collagen loss. In the end, eating well can help the body produce collagen more efficiently. Therefore, in addition to making dietary changes, it is advisable to add collagen supplements.
Our clinically proven supplement called YourHappy Collagen (Advanced) has been shown to stimulate the body's natural production of collagen. This would maximize collagen's benefits. Consistently taking a collagen supplement is an excellent strategy for maintaining high collagen levels in the body, which has many health benefits.