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The Role of Collagen in Hair Care - The Essential Guide to Keeping Your Hair Healthy

The Role of Collagen in Hair Care - The Essential Guide to Keeping Your Hair Healthy
Written by Harpreet Baweja
Published Nov 21, 2022

The Role of Collagen in Hair Care - The Essential Guide to Keeping Your Hair Healthy

Collagen! It sounds like a term you'd find in a chemistry or biology textbook. Let's break it down and find out why it's the central goal of hair care. A protein called collagen can be present in both the skin and the hair. It helps repair and regrow damaged hair while simultaneously promoting new growth.

Let's take a look at the role of collagen in hair care. Once you understand how collagen has a positive impact on your haircare routine, you'll be able to put together a routine for your healthy hair.

What Are The Physiological Aspects Of Normal Hair Growth?

A diagram of the hair follicle. showing the process of hair growth.

The hair root, located beneath the skin, provides support for the hair shaft, which is made of keratin and lies above the skin. Hair follicles, which contain DNA and many stem cell components, are located in the hair root.

Hair stem cells, physiologically speaking, renew on a cyclical basis, which is different from most of the body's other stem cells. Here's how this process works:

  • First, the anagen phase (growing phase) of the active regeneration cycle provides blood flow to the hair follicles, allowing hair growth.
  • Next, during catagen, hair follicles disconnect from their blood supply and undergo a temporary dormancy.
  • And last, the telogen (resting) phase, during which hair cannot grow since it is not being fed and eventually falls out. Following this final phase is a new anagen phase.

Collagen in Haircare: What do we know?

Several studies suggest that collagen in hair care plays a role in strengthening a state of optimal hair health. Here's how collagen promotes healthy hair growth:

  • Collagen is made of Amino Acids which aid hair growth.

Keratin is the primary protein found in hair. The body uses several amino acids to synthesize keratin, some of which are also found in collagen. Like all other proteins, Collagen is broken down in the body into amino acids that can be utilized to build new proteins and molecules.

The human body can manufacture 11 of the 22 amino acids, whereas nine are considered "essential" and must be received through food. Collagen primarily comprises the non-essential amino acids proline, glycine, and hydroxyproline. Additionally, proline is the primary building block of keratin. Therefore, getting enough proline through your diet should provide your body with the raw materials it needs to grow hair. 

Since there have been no studies on the effects of collagen on hair in humans, it is hard to say if this protein helps hair grow. However, collagen in hair care has a crucial role in the health of the scalp and hair follicles. In any case, more study is needed.

  • Stimulate Hair Health

Each hair follicle, like every other cell in the body, goes through a certain cycle of growth and dying. As we become older, the hair's life cycle naturally shortens. Aging slows down the rate at which old, weaker hair is replaced by new, healthy hair. Keratin is a structural protein found in every hair strand. Hair thinning, degradation, and loss occur as natural protein production decreases with aging and shrinks hair follicles. Because collagen aids in dermal and skin healing, it may affect hair growth as we age. Collagen, the body's most abundant protein, gives the scalp, bones, tendons, ligaments, muscles, hair, and skin their strength, structure, and pliability.

Research suggests that collagen supplements may stimulate hair growth; however, most of this research was driven by cosmetic and supplement organizations. People who use collagen supplements regularly report many benefits, including thicker hair, fewer hair losses, and a slower rate at which their hair becomes grey. However, a more controlled, well-designed study is required to determine whether or not collagen supplements strictly adhere to their claims.

Junctional epidermolysis bullosa is a hereditary disorder characterized by fragile and blistering skin, substantial hair loss, and greying, as reported in an article published in Experimental Dermatology. In addition, type 17 collagen is present at birth in these individuals.

There is a lack of type 17 collagen supplements at this time. However, type 17 collagen production in the body may be aided by supplementing collagen, which contains a diverse array of amino acids.

Type II collagen is one of the most beneficial forms for skin and hair, and it may be found in both marine and bovine collagen sources. This collagen has much hydroxyproline, an amino acid essential for keeping skin healthy and making keratin.

Essential Guide To Keeping Your Hair Healthy 

Since the body always makes an enzyme that breaks down collagen, you must take collagen powder supplements for a long time to keep your scalp and hair follicles healthy and working again.

Before using a new product, you should consult your physician about any prior issues. For example, collagen could be made from allergen-containing foods like fish and eggs. In addition, there is concern that vitamin C, present in many collagen supplements, will inhibit the drug's effectiveness. In addition, vitamin C adversely interacts with some medications, including bortezomib and deferoxamine.

A word of caution: while taking dietary supplements, do it with care. The FDA has not classified collagen supplements as therapeutics. Because of their status as foods, they fall under a different set of regulations. That's why the production sector has additional testing and public information requirements than the pharmaceutical sector.

Customers should be wary of dietary supplements without a third-party verification stamp since the Food and Drug Administration (FDA) does not review them before they touch shop shelves. 

The Takeaway

Pure Marine Collagen Reglow

Collagen is essential for healthy hair development. Collagen has emerged as a must-have component in all hair care and beauty products as one of the most beneficial nutrients for hair development. Because of its adhesive properties, collagen makes skin and hair strong and supple. Pure Marine Collagen Reglow is excellent for maintaining the health of your joints, skin, hair, nails, and digestive system. But if you're looking for a collagen supplement with no taste, check out Collagen Naked (Unflavoured) 

FAQ

How quickly does collagen stimulate hair growth?

Changes to your hair care routine, such as the addition of collagen supplements - YourHappy Pure Marine Collagen Reglow should be monitored for at least three to six months to adjust for the hair's normal growth cycle.

Does collagen aid hair regrowth for thinning hair?

Since hair grows from the skin, collagen's ability to counteract the effects of aging skin may help hair grow better and thin less.

 

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